Review of the Lenovo Legion 7 Gen 6 (AMD)

The Intel-based version of Lenovo’s luxury 16-inch gaming laptop has more capabilities, but this AMD Ryzen-based Legion is a superior performer with significantly longer battery life than the Intel-based model.


  • Prime-notch gaming efficiency
  • Vivid 165Hz show
  • Snug keyboard and touchpad
  • Configurable RGB lighting
  • Affordable battery life


  • Lacks the Thunderbolt Four and Nvidia G-Sync of the Intel model
  • It cannot reasonably two matches the latter’s body charges
  • PCI Categorical Gen 3, not Gen 4, SSD


Laptop computer ClassGaming
ProcessorAMD Ryzen 9 5900HX
Processor Velocity3. Three GHz
RAM (as Examined)32 GB
Boot Drive SortSSD
Boot Drive Capability (as Examined)1 TB
Display Dimension16 inches
Native Show Decision2560 by 1600
Contact DisplayNo
Panel ExpertiseIPS
Variable Refresh HelpNone
Display Refresh Fee165 Hz
Graphics ProcessorNvidia GeForce RTX 3080
Graphics Reminiscence16 GB
Wi-fi Networking802.11ax (Wi-Fi 6)
Dimensions (HWD)0.93 by 14 by 10.Three inches
Weight5.5 lbs
Working SystemHome windows 10 House
Examined Battery Life (Hours: Minutes)5:35

Lenovo’s top-of-the-line 16-inch gaming laptop is available in both Intel and AMD configurations. Specifically, the Intel version tested in October 2021—the Legion 7i Gen 6—is a true barn-burner, putting up some of the finest gaming benchmark results we’ve seen from any notebook to yet. The AMD-powered Legion 7 Gen 6 (without the I reviewed here isn’t quite as fast and doesn’t have Nvidia G-Sync or Thunderbolt 4, but it doesn’t come at a significant cost savings—it starts at the same $1,439, though our test configuration comes in at $2,649, which is about $600 less than the 7i we tested. While still a powerful performance, it also provides far longer battery life than the Intel laptop, allowing it to be the more practical option of the two in most situations. The Legion 7 Gen 6 is our Editors’ Choice for luxury 16-inch gaming laptops, and it takes home the honor.

The Better of Workforce Pink and Inexperienced


Because the Legion 7 Gen 6 is one of the only high-end gaming laptops to include an AMD processor, Lenovo deserves to be commended for its efforts. A 16GB Nvidia GeForce RTX 3080 graphics card, 32GB of system memory, and a 1TB solid-state drive are included in our $2,649 review model from AMD’s most powerful mobile CPU, the eight-core 3.3GHz (4.6GHz boost) Ryzen 9 5900HX, is also included. It’s a reasonable price for a system with such a high-quality component lineup.

The $1,439 base model is equally well-equipped, including an eight-core Ryzen 7 5800H processor, a 6GB GeForce RTX 3060 graphics card, 16GB of RAM, and a 512GB solid-state drive, among other things. It is possible to find an RTX 3060 for less money in the MSI Katana GF66 or the HP Victus 16, but both are plastic budget machines, but the Legion’s metal construction and superior features place it in an other league altogether. In addition, the Lenovo RTX 3060 is rated at a hefty 130 watts, which is far greater than the industry standard. (See our primer on why the watts of a GeForce RTX GPU is important.)
While the Intel version’s addition of an Nvidia G-Sync-enabled screen, Thunderbolt 4, and a faster PCIe Gen 4 SSD can make it more tempting in terms of functionality, the higher-end Core i9 models are more expensive. Nonetheless, the absence of these extras from the AMD system is only really a cause for complaint because the Intel system includes them; although, AMD’s current mobile architecture does support Gen 4 SSDs, so it would have been wonderful to have seen one of these as a standard feature.

Metallic and LEDs Galore


We’ll be repeating a lot of what we mentioned about design a few months ago because the AMD and Intel Legion 7 Gen 6 systems are physically identical. The metal construction of the laptop is well-executed and feels incredibly sturdy. This gaming rig’s Corsair iCUE-driven LED lighting makes it a real head-turner (though the LEDs aren’t turned on in our shots). The lighting is present on every edge, as well as on the lid and the keyboard.

The Legion measures 0.93 by 14 by 10.3 inches (HWD), making it thicker than its 16-inch, 16:10 aspect ratio display, although it is otherwise not significantly larger. There are more compact 15- to 16-inch gaming laptops available, such as the Razer Blade 15 Advanced Model, but they are not as powerful as the Legion when it comes to gaming performance.

The screen resolution of all AMD models of the Legion 7 Gen 6 is 2,560-by-1,600 pixels. With our Datacolor SpyderX Elite, we were able to determine that it covers 100 percent of the sRGB color gamut and has a peak brightness of 437 nits. It’s a stunning display. Besides that, it sports a fast refresh rate of 165Hz and an anti-glare display panel.

Though it does feature a physical cutoff switch on the right edge of the laptop, the 720p webcam mounted above the monitor isn’t very noteworthy. Unfortunately, the Legion lacks both a face recognition camera and a fingerprint reader, which are both required for Windows Hello authentication. The speakers on the laptop, which are located beneath the palm rest, generate a powerful and complete sound.

It’s easy to get lost in long gaming or typing sessions because to the Legion’s haptic keyboard. Its buttonless touchpad is wide and responsive, and it clicks smoothly as well.

Despite the lack of Thunderbolt 4, the physical connectivity is good on the MacBook Pro. The presence of two USB Type-C 3.2 Gen 2 ports on the left and rear borders almost makes up for the lack of a USB Type-A connector, since they provide adequate bandwidth as well as support for DisplayPort over USB-C technology. The rear port also has the capability of delivering power, though you will need to utilize the accompanying AC adapter, which is also connected around the back, in order for the laptop to operate at peak performance. The AMD Legion differs from its Intel version in that it makes use of a MediaTek MT7921 wireless card rather than an Intel AX201 wireless card, although it still supports Wi-Fi 6 and Bluetooth 5 on the same level as its Intel counterpart.

Ethernet, three USB Type-A 3.2 Gen 1 ports (one of which supports device charging when the laptop is turned off), and an HDMI 2.1 video output are the only connectors left on the laptop’s back edge. The positions of the ports keep cords out of sight, and I appreciate that the port symbols are lighted for increased visibility. On the right side, you’ll find a USB-C 3.2 Gen 1 connection, and on the left, you’ll discover a headset jack.

Testing the Legion 7 Gen 6: Quick, However Not the Quickest

For our benchmark charts, I contrast the AMD-based Legion 7 Gen 6 not solely to the Intel dummy but several different high-end gaming laptops together with the Alienware x15, the XPG Xenia 15 KC, and the all-AMD MSI Delta 15. You’ll be able to see their primary specs within the desk beneath.


Test System Configurations

Lenovo Legion 7 Gen 6 (AMD)AMD Ryzen 9 5900HX (3.3GHz)Nvidia GeForce RTX 3080 (16GB)32GB RAM1TB SSD
Alienware x15Intel Core i7-11800H (2.3GHz)Nvidia GeForce RTX 3070 (8GB)16GB RAM512GB SSD
Lenovo Legion 7i Gen 6 (Intel)Intel Core i9-11980HK (3.3GHz)Nvidia GeForce RTX 3080 (16GB)32GB RAM1TB SSD
MSI Delta 15AMD Ryzen 7 5800H (2.3GHz)AMD Radeon RX 6700M (10GB)16GB RAM1TB SSD
XPG Xenia 15 KCIntel Core i7-11800H (2.3GHz)Nvidia GeForce RTX 3070 (8GB)32GB RAM1TB SSD

It goes without saying that the main war is between the two Legions. In both laptops, the GeForce RTX 3080 is rated at an amazing 165 watts, which is rather good.

In case you’re curious about how the Legion 7 Gen 6 performs when gaming, the thermal image below from our FLIR One Pro shows the system becoming a touch warm during a 3DMark Time Spy stress test, which you can see in the video above. The temperature in the area above the keyboard registered 106 degrees F, which isn’t excessively hot—in fact, it’s a few degrees cooler than the temperature I measured on the Intel version. The areas around your hands, where you would ordinarily rest your hands, are sufficiently cool.

Fans on the Legion are not particularly quiet, but they appear to be more well-behaved than those on the Intel system, producing less peak noise. In a family area, playing games on this laptop should not be a source of distraction.

Productiveness and Content material Creation Checks

First and foremost, we run the UL PCMark 10 test, which replicates a range of real-world productivity and office processes in order to assess overall system performance. This test also includes a storage subtest for the primary hard drive. The Intel-based Legion 7i took first place, however the AMD-based variant wasn’t far behind (anything over 4,000 points indicates excellent productivity). The Intel machine, on the other hand, performed significantly better in the storage test, thanks to its PCIe Gen 4 SSD.

Three more benchmarks are focused on the CPU, and they make use of all available cores and threads to determine whether a PC is suitable for processor-intensive workloads. In contrast, Primate Labs’ Geekbench 5.4 Pro mimics popular applications ranging from PDF rendering and speech recognition to machine learning, while Maxon’s Cinebench R23 makes use of that company’s Cinema 4D engine in order to produce a complicated scenario. Finally, we convert a 12-minute video clip from 4K quality to 1080p resolution using the free and open-source video transcoder HandBrake 1.4. (lower times are better).

Last but not least, we put a PC through its paces with Puget Systems’ PugetBench for Photoshop, which employs Adobe’s iconic image editor, Creative Cloud version 22, to determine how well it performs in content production and multimedia apps. It’s an automatic extension that does a variety of standard and GPU-accelerated Photoshop functions, such as opening, rotating, resizing, and saving images, as well as applying masks, gradient fills, and filters to the images.

The AMD Legion’s Ryzen 9 5900HX proved to be significantly faster than the Delta 15’s Ryzen 7 5800H, while the Intel Legion’s Core i9-11980HK was too powerful to be outdone by the AMD Legion.

Graphics and Gaming Checks


For Windows PCs, we do both synthetic and real-world gaming tests to determine their performance. The former includes two DirectX 12 game simulations from UL’s 3DMark, Night Raid (which is more modest and suitable for computers with integrated graphics) and Time Spy (which is more complex and intended for systems with discrete graphics) (more demanding, suitable for gaming rigs with discrete GPUs). The cross-platform GPU benchmark GFXBench 5, which we use to evaluate OpenGL performance, is also included in this group.

As part of our actual game testing, we used in-game benchmarks from F1 2021, Assassin’s Creed Valhalla, and Rainbow Six Siege to compare how well they performed in simulation, open-world action-adventure, and competitive/esports shooting games, respectively. For Valhalla and Siege on laptops, we tested them twice at different picture quality settings, as well as F1 with and without Nvidia’s performance-enhancing DLSS anti-aliasing on.

Clearly, the Intel Legion outperforms its AMD counterpart, albeit the extent to which this is true varies depending on the CPU used. When it comes to the CPU-limited Rainbow Six Siege and 3DMark Night Raid, the Intel system triumphs, while the differences are negligible when it comes to the GPU-heavy Assassin’s Creed Valhalla. Remember that both Legions have a screen refresh rate of 165Hz, so unless you’re using an even faster external monitor, it’s difficult to place any significance on frame rates higher than 165fps on either machine. In this regard, the advantage of the Intel version is relatively difficult to discern.

Battery and Show Checks

By playing a locally saved 720p video clip (the open-source Blender movie Tears of Steel) with the screen brightness set to 50% and the audio level set to 100%, we were able to determine how long each laptop’s battery could last. WiFi and keyboard backlighting are turned off for the duration of the examination.

Also included is the Datacolor SpyderX Elite monitor calibration sensor and software, which allows us to determine the color saturation of a laptop screen (i.e., what percentage of the sRGB, Adobe RGB, and DCI-P3 color gamuts or palettes the display can display) as well as the brightness in nits (candelas per square meter) at the screen’s 50 percent and peak settings.

The AMD Legion outperformed the Intel counterpart in terms of battery life by more than doubling it, a resounding victory. A high-end 15- to 16-inch gaming rig should be able to run for at least five and a half hours at the very least. Even though Lenovo claims that both Legions’ maximum screen brightness is 500 nits, I found that the Intel variant was over 25% brighter than the Lenovo model. Despite this, the AMD system provides sufficient of brightness, as well as vibrant color and contrast.

Most Efficiency and First-rate Battery Life


The Lenovo Legion 7 Gen 6 is a fantastic high-end gaming laptop that is available in both AMD and Intel configurations. Top-notch quality, ergonomic input devices, and a wide range of connectivity options are just a few of the numerous advantages it offers. Given their similar pricing points, the decision will come down to what makes them stand out from the crowd.

Despite the fact that the Intel model has more compelling features—including an Nvidia G-Sync-enabled screen, Thunderbolt 4, and a faster solid-state drive—as well as marginally better gaming performance, the AMD model corrects the only real flaw in its cousin’s design: a short battery life of only two hours. That’s enough to earn the AMD Legion 7 Gen 6 our highest possible endorsement, which we provide with equal zeal.

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Disclosure: Written and researched by the GGT crew. We spotlight services and products you may discover fascinating. If you happen to purchase them, we could get a small share of the income from the sale from our companions. We could obtain merchandise freed from cost from producers to test. This doesn't drive our resolution as to whether a product is featured or beneficial. We function independently from our promoting group. We welcome your suggestions. Please e-mail us at [email protected].

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