My next home workout favorite is a resistance tube or band with handles. This is an amazing alternative to having a bunch of strength equipment at home because you can replicate the moves that you would typically do with dumbbells or machines. You can work out every muscle using this. I often follow YouTube videos for full-body workouts using the band, or I’ll just make the same moves that I would typically do at the gym with free weights such as bicep curls bent over rows, tricep kickbacks, or weighted squats. This totally beats having a bunch of different dumbbells around, and you can pick an average resistance that works for you and increase it if you need to by making the slack shorter with your feet or your hands.